WSYT is the project of Sydney Hughes-McGee, RYT500, LMBT1243, who is a Yoga Instructor in the Viniyoga Tradition, Yoga Therapist in training, and Licensed Massage and Bodywork Therapist.
Sydney is dedicated to supporting individuals in the Winston-Salem community by connecting them with methods from yoga and other meditative disciplines that foster body awareness, personal growth and clarity of mind. Her goal is to help people feel the confidence and conviction to practice at home.
Sydney offers classes in the Viniyoga Tradition, one-on-one therapeutic sessions for the purpose of developing a personal practice, and hands on bodywork for supporting body awareness, body acceptance and structural change.
